Eat Healthy, but Smart – 6 Certain Ways to Avoid Bean Flatulence Eating healthy is not all roses , you know! Making the choice to eat more whole grains, legumes or even more fruits can be quite tricky sometimes. In fact, experts say that having a healthy diet guara... health & diet
5 More Health Benefits of Eating Walnuts You know how important Omega-3 fatty acids are, right? They are said to normalize the cholesterol levels, promote a healthy heart and many more. Luckily, there’s one type of nuts that is actually full... health & diet
3 Helpful Tips for Preparing The Best Mussels Riddle time! It’s cheap, quick to prepare and impressive enough to leave all your guests speechless. What is it? OK, we’ll give you a hint. It’s food. Oh, of course it’s food! Now, if you’re thinking ... health & diet
Orange Fruit Jam – 2 Must-Try Home Recipes for You Have you ever heard that “orange is the happiest color” ? Actually, there are many people who think so. For example, Frank Ocean, a singer who’s famous for his album ‘Channel Orange’ , says: “Orange i... health & diet
4 Must-Try Easy Summer Recipes with Beer Summer and beer are totally hand in glove with one another. There’s no doubt these two just go together! Of course, you can always have a mug of beer to accompany your summer meal, but isn’t that too ... health & diet
Greece’s Food Map: 5 Islands where Food and Joy Come Together Henry Miller says that “It takes a lifetime for someone to discover Greece, but it only takes an instant to fall in love with her.” Scattered across Aegean and Ionian seas, around West Turkey’s shores... health & diet
Chocoholic – 10 Signs of Chocolate Addiction “Chocolate is not an addiction. It is simply a real necessity.” Now, that’s what a true chocolate addict would say! After all, it’s something like ‘Elvis of sweets’ (meaning the King!) and for that ve... health & diet
5 More Mistakes People Make when Cooking Chicken (+ Bonus Tips) Have you given a thought that “chicken is like an electrical car? It is a better alternative, yet still very similar to what we are accustomed to.” Yup, this kind of meat can actually be quite healthy... health & diet
“The Pink Stuff” Rosé: 4 Things that Make It So Attractive “Where there’s will, there’s ros é.” This type of wine is so delicate, so gentle, so tempting…should I go on?! You can most likely finish the list by yourself! They don’t call it ‘the pink stuff’ for ... health & diet
Summer, Fitness and…Beer: 6 things they Have in Common In the end of an exhausting day at work nothing sounds more tempting than a full, big, ice-cold, sweaty… mug of beer ! Plus, would summer really be that good without this refreshing drink? After all, ... health & diet
Apricots: Historical Facts + 2 Compelling Recipes Do you know what the words ‘apricot’ and ‘precocious’ have in common? As you can already guess, both have the same root and basically mean the same thing. Apricots, those orange little fruits, tend to... health & diet
4 Less Common Types of Vegetarianism and Curious Facts about Them Abstaining from meat consumption is probably the most popular type of “diet” today. Many people choose to quit eating animal flesh because of numerous reasons. Some think it’s a matter of inner philos... health & diet